Thailand
Moving to Thailand for Six Months of Muay Thai
In November I'm leaving Berlin for six months of immersive training in Thailand. Why now, how I'm getting ready, and what I don't know yet.
21 October 2026 · 5 min read
Training journal
Notes from training
The core of this site: what I am working on, what I am getting wrong, and what slowly starts to make sense.
Featured · Thailand
Moving to Thailand for Six Months of Muay Thai
In November I'm leaving Berlin for six months of immersive training in Thailand. Why now, how I'm getting ready, and what I don't know yet.
21 October 2026 · 5 min read
Berlin
Why I Started Training Muay Thai in Berlin
How a few weeks of walking past a lit-up studio window turned into a trial class, and why one class was enough to make me come back for a second.
18 August 2026 · 6 min read
Lessons Learned
What One Year of Muay Thai Taught Me
A year of training, written down plainly: what actually changed, and what I was wrong about when I started.
2 August 2026 · 8 min read
Equipment
My First Muay Thai Gloves: What I Wish I Had Known
Sizing, weight and the things nobody tells a beginner buying their first pair — including how long you can get away with the gym's loaners.
14 July 2026 · 5 min read
Discipline
How I Built a Consistent Training Routine
Sessions per week, what got cut to make room for them, and what happens when motivation runs out mid-winter.
30 June 2026 · 7 min read
Training
Things I Learned From My First Muay Thai Classes
Small corrections from my early sessions that I still think about, months later.
5 June 2026 · 4 min read
Muay Thai Culture
Why Muay Thai Is More Than a Workout
On respect, tradition and treating the sport as something older than a fitness class — written from what I've actually been taught, not what I've read.
11 May 2026 · 6 min read